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FIND BALANCE  |  CREATE HAPPINESS  |  SHIFT YOUR ENERGY

1:1 Holistic Health Coaching for Seekers and Dreamers. Learn to consciously create your reality and overcome the patterns that keep you from moving forward.
Welcome to INNERBLOOM.

 
Health Coaching

SO WHAT EXACTLY IS HOLISTIC HEALTH COACHING?

Education, Inspiration + Dedication

As a Holistic Health Coach, I look at the whole story. I work with you to understand what parts of your life may be causing you unhappiness, discontent and dis-ease. 

I coach both men and women, helping them build the discipline needed to create the life they truly want.

This is done by setting small, achievable goals each week, implementing new practices into your life that you will love, and building new habits that will evolve into ritual.  In some cases I may do this in consultation with your GP or other health professionals, although I will be with you from day one to compassionately and relentlessly hold you accountable to your goal.

With dedication during your coaching, you will find mental clarity, learn to understand your body and its needs, uncover the parts of yourself you may have forgotten, and ultimately find balance.

 

A LITTLE BIT ABOUT ME

Welcome to INNERBLOOM. My name is Alexandra. 

I am a lover of people, the planet and our connection to one another. 

This connection strengthens and brightens with every person living in alignment with their truest self, and as such, I am a Certified Herbalist and Holistic Health & Wellness Coach. The life I lead today was created entirely by design. I show up for myself with intention, openness and understanding, and I can show you how to live in the same way. 

I believe my purpose is to help people find their balance, align with their purpose and to ultimately lift the consciousness of those I cross paths with, in ways that feel like magic. 

Travel and exploration are my BIG loves. I'm currently exploring the diverse coast and country of Australia with my partner in a big blue bus named Frankie.

INNERBLOOM
 
 

Alex has been my absolute rock over the past few months. Our sessions and the Innerbloom workshops helped me in my recovery from an eating disorder as well as dealing with low moods by teaching me different coping strategies, mindfulness practices and techniques. 
Alex is such an understanding, calming, beautiful woman who uses her past experiences and teachings to help change the mindset and lives of others. I will forever be grateful for our time together and I feel as if I have made a lasting friendship with this magical lady.

Morgan
Melbourne, Australia

THE SESSIONS

 
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THE INNERBLOOM

6 Month Coaching Period

This is the way forward. This is your commitment to yourself to create the life you deserve. A complete mindset and lifestyle transformation. If you have been disconnected from your happiness for longer than you can admit and enough is enough, our 26 week coaching package is what you have been seeking. 
Learn to listen to your body, calm your mind and live from your soul. This period of commitment is a big one...but I promise you that any commitment to yourself, is one worth absolutely everything.

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THE BEAUTIFUL BEING

12 Week Coaching Period

You are 100% committed to moving past your limiting beliefs and creating a different path for yourself. In these 12 weeks together we uncover the behaviour and thought patterns that may have been holding you back in your life and work through them openly and honestly while building new practices suited just to you. We can then start to build your dreams around you, and make them your reality.

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THE GLOW

6 Week Coaching Period

If you've started to feel off balance and a bit lost in life, The Glow is for you. 
Create new rituals and start to move towards a life of self/soul care, move away from old behaviour patterns and learn to live in flow with the natural cycles of the universe.

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THE CONSULT

30 Minutes - Free with no obligation

Not quite sure if this is what you need in your life? Lets catch up on the phone or online to see if I am right for you, and you are right for me.

Book Now
 

BOOK YOUR FREE INITIAL CONSULT

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Thank you!

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