HOW HOLISTIC HEALTH COACHING SERVICES CAN HELP YOU FIND YOUR BALANCE //
INNERBLOOM MIND + BODY
We know the feeling all too well. Maybe your career is on track but your relationship is suffering. Or your social and sex life is on fire but your connection to what really lights you up is fuzzy. Perhaps you've been burning the candle and both ends trying to keep up all of the incredibly unrealisitic social standards that our society has placed on us over the years. I know you can feel when somethings gotta give.
Mental, physical, and spiritual wellbeing all play a part in creating happiness, contentment, and cue for the buzz word!..ABUNDANCE.
I know when I started out on my wellness journey, about 12 years ago, the overwhelm was enough to have me put the whole thing in the bin. Nutrition, movement, stress, sleep, thought patterns, spirituality, sound healing, yoga, meditation, breathwork! Don't get me started on the chakras. All of this and then add in the changing world around us. It’s hard to know where to start when you’re feeling like something's missing.
I hear you. I've felt that. This is why I'm here for you now my beautiful soul searching friend! One sure way to wellness is to connect with a constant - Someone who has been through what you are currently experiencing. A Holistic Health Coach is just this, and INNERBLOOM mind and body can hold this space for you.
My Holistic Health Coaching programs offer you an honest birds eye view of your life, holistically. Together, we can assess which areas may be causing unhappiness or distress. We uncover the root cause of these issues, move through limiting beliefs, uncover your inner critic holding you back, and weave new rituals into your life that move you toward that person you want to be living life as. The most vibrant, confident, ass kicking you.
My name is Alexandra Lindsay, founder of INNERBLOOM mind and body. I am a certified Herbalist and Holistic Health Coach who is offering you a way out. A way out of toxic thought patterns, behaviours and belief systems. A journey full of self love, soul care, personal freedom and dream living creation. My clients learn how to return to nature for energy, to choose food for longevity, to work with the cycles of the moon for goal setting and how to see themselves truly. Without judgement, doubt, false narratives or fear.
INNERBLOOM mind and body offers a free, 30-minute consultation to give you all of the insight you need to determine if Holistic Health Coaching services are for you. We discuss your goals and dreams, your setbacks and barriers. I offer my experience in these areas, or if needed, refer you to a more suited practitioner.
If you are seeking happiness, balance, and a shift in your energy, reach out below and discover the magic of INNERBLOOM x