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BREATHE TO BLOOM

90 minute session via Zoom

 

This work is based on the belief that there are times we may experience trauma in our lives and we're not able to fully process the emotion at the time. When this occurs, remnants of the event can get caught in our body and in our psyche causing energetic blockages. 
These blockages become emotional triggers, create anxiety, rob us of our innate power and left ignored, can eventually bring on disease in the body.

Conscious Connected Breathing activates the body's natural healing ability to unlock and process this stored energy. This is done by breathing in and out through the mouth, guided by voice, music and movement. This full diaphragmatic breathing practice this will allow you to feel held as you move through what you were not able to process at the time. 

You've got to feel it to heal it!

What to expect...

☾  An intimate 60 - 90 minute session where we can talk openly about where you're currently feeling stuck, lack or heaviness
☾  Intention setting for the session
☾  Be guided through a potent conscious connected breathing experience

☾  Post session movement
☾  Practices to impliment at home

 

Breathwork has been shown to work magic for -
☾  Sufferers of anxiety, depression + PTSD

☾  Addiction recovery
☾  Stress and burnout
☾ Igniting Creativity

☾  Connection to source and spirit

☾  Sleep disorders

☾  Peaceful inner space

☾  Releasing rage, grief and heaviness

Offerings and Investment 

Initial session $130 AUD

90 minute session via Zoom

Return client session $100 AUD

60 minutes session via Zoom

Breathe to Bloom 8 week coaching experience

☾  8 weekly 30 minute holistic coaching sessions followed by Conscious Connected Breathwork

☾  Text message and email support any time

☾  'INNERBLOOM at home' workshops to explore -

↠  The Inner Critic

↠  Rewiring our Limiting Beliefs 

↠  Co-Creation and Manifestation

↠  Learning to flow with Lunar Energy

$970 AUD

 
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